With the huge growth of US cyclocross, the season arrives earlier and earlier each year. This year is no exception as the first cross race with big prize money has already happened. In the past cross has been dominated by the Europeans, but now Americans are starting to get some well-deserved respect. In January of 2013, for the first time ever, the UCI Cyclocross World Championships will be held in the United States.
Cyclocross originated in France in 1902, but today Belgium is the home to the world’s best cyclocross action. Races typically take place during the fall and winter and last for one hour or less. The intensity is high from start to finish and it is common to race in what many might consider to be inclement weather. Races consist of many laps of a short course usually starting on pavement then transitioning to trails, grass, sand, or mud with barriers or steep inclines that require the rider to quickly dismount, shoulder the bike and then remount. The cyclocross competitor is tested in many ways and must not only be fit, but also skillful and tactically ready to go.
We at Momentum Endurance love racing cross. It’s great for road racers who want to maintain fitness in the off season and it’s excellent for mountain bikers who want to improve speed and skill. The atmosphere at most cross races is second to none – high energy, but low stress. Beer and waffles, cowbells and costumes are all part of the fun. You name it and it’s probably been done at a cross race.
If cross is your main objective or if you’re wrapping up your road or mtb season, then now is the time for a little break from the bike. Start some running and plyometrics, glue up your tubulars, and get ready to hang on tight. Rest up now because the US cross season officially starts in six weeks and goes through early January. I can almost smell the waffles now!
Now is a great time to start up a cyclocross specific training plan. For more info e-mail bmatter@momentumendurance.com.