Coaching
Athletes are encouraged to inquire about available coaching services with a free consultation. Whether you’re seeking professional coaching interaction on a daily basis, simply looking for a well thought out workout plan to follow or perhaps something in between, we can find the proper service so that you receive the training experience you desire. Custom packages are available.
For answers to your specific questions, don’t hesitate to call (520) 305-9003 or email info@momentumendurance.com. We can discuss what coaching services might work best for you.
Level I Coaching – Full service, near daily interaction
- Frequent phone conversations (2-3x per week typical) and regular email correspondence
- Custom built training plan with routine adjustments for the perfect balance of overload/recovery
- Review and Analysis of all workout and data files (powermeter, garmin, etc)
- Ample interaction allows discussion of training, nutrition, gear and anything else performance related.
- TrainingPeaks.com Premium Membership
$500/month for 6 month commitment. Discounts apply for 12 month commitment and/or prepayment.
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Level II Coaching – Premium service, approximately six hours/month of coaching interaction
- Frequent phone conversations (1-2x per week typical) and regular email correspondence
- Custom built training plan with more frequent adjustments
- Review of most workouts and data files (powermeter, garmin, etc)
- Interaction allows discussion of training, nutrition and anything else performance related.
- TrainingPeaks.com Premium Membership
$330/month for 6 month commitment. Discounts apply for 12 month commitment and/or prepayment.
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Level III Coaching - Superior service, approximately three hours/month of coaching interaction
- Weekly phone interaction and regular email correspondence
- Custom built training plan, adjusted when needed
- Review of critical workouts and data files (powermeter, garmin, etc)
- Interaction allows discussion of training and anything else performance related.
- TrainingPeaks.com Premium Membership
$180/month for 6 month commitment. Discounts apply for 12 month commitment and/or prepayment.
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