Archive for June, 2007
What Really Counts on Race Day
All the training you’ve done? Your pre-race routine? What your last meal was?
These things all count for something but really, they are just a few pieces of the racing puzzle. All the training you could ever hope to do won’t help you win if you’re not getting enough sleep at night. The perfectly balanced, carbohydrate [...]
Posted: June 19th, 2007 under Training.
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